Training logs with style
The New Rules of Lifting for Life
Werkit training logs for The New Rules of Lifting for Life program. Download the PDF and print as many as each page as you need.
If you don't have the book, you can order it from Amazon.
If you're just looking for blank logs to try out, or cardio logs, check out our blank forms page.
Last, but not least, these are the blogs of the authors.
Update: NRoL4Life posted (April 26, 2012).
To be notified via email about updates on these logs, subscribe to our newsletter.
So, you'd like to download our training log files for New Rules of Lifting for Life? Out of respect for the program authors, we ask that you somehow have access to the book.
Just answer the question and enter your email below. You'll get to download the files right away, but we'll send you an email so you can get back to them in the future. Don't worry, we won't spam you, we have better things to do than try to "enhance your maleness".
If you don't already have the book, you can purchase the New Rules of Lifting for Life from Amazon. Just be sure to come back to this page when you get your copy.